Yoga and Birth

Bio

Bio

As a wife, mother, Doula (CD-DONA), and Yoga Teacher (ERYT-500), I am passionate about conscious parenting and birth. I have been teaching yoga since 1997 and certified as a Doula through both DONA (international) and Nuturing Hearts (local.) Additionally, I am a freelance writer, specializing in topics related to yoga, pregnancy, and parenthood. I have a passion for working with pregnant women and families and supporting them through the amazing transformation that parenthood brings forth. It is with great joy that I share in this special time with you.